Is slouching bad for your back? | The Project NZ

Did you know that Body Logic Director Prof Peter O’Sullivan appeared on last night’s episode of The Project NZ.
After his own personal experience of debilitating pain after a fall whilst skiing, he had the revelation that rather than holding his body tense, rigid and avoiding activity – relaxing, moving and engaging in physical activity helped the pain to subside.
He discusses some of his groups research on back pain and how best to manage it.
To watch the full interview, please click here.