Lifestyle Factors and Health

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Long COVID and how we can help you

Following on from the pandemic, long COVID is estimated to go onto affect between 5% and 50% of peop …
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APA Radio Interview – ‘The Myth of Good Posture’

Professor Peter O’Sullivan recently spoke on ABC radio about ‘The Myth of Good Posture’. Pleas …
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The “Drug” With The Ability To Improve Your Health Without Taking A Pill

You have a “drug” in your medicine cabinet with the ability to improve your health witho …
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Supercharge your exercise regime

Over time, the body becomes very good at adapting to regular physical activity and results will star …
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