The power of movement for a healthy back

Prof Peter O’Sullivan with his colleague Prof Mark Hancock recently developed information with Medibank and APA (Australian Physiotherapy Association) about how to move your back whether you are experiencing a dull ache or a sharp pain and how this movement can be the key to managing your low back pain.

You back is made to move! Pete and Mark explain in the article that it can be simple, everyday exercises such as walking to dog, shopping or cooking that can improve symptoms.

To read the full article, please click here.