Can Cognitive Functional Therapy change your life?

Tina writes a blog on living well with pain, in this post she discussed her life-changing experience of Cognitive Functional Therapy. (Tina @livingwellpain  www.livingwellpain.net)

Why do some physiotherapists follow a Cognitive Functional Therapy (CFT) approach when treating chronic pain conditions?  What does this mean?  Is CFT any better than any other approach?  How does it benefit me as a patient?

This blog looks at my experience, as a patient with chronic disabling lower back and sciatic pain, being treated by a physiotherapist following a Cognitive Functional Therapy approach.  For me the approach was life changing!

Read the full blog about how addressing the negative thoughts and emotions and developing pain management skills, helped Tina’s chronic pain situation, going forward:   http://www.pain-ed.com/blog/2019/01/23/cognitive-functional-therapy-changed-my-life