Can Cognitive Functional Therapy change your life?

Tina writes a blog on living well with pain, in this post she discussed her life-changing experience of Cognitive […]

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MYTH BUSTED: Exercise isn’t harmful for people with knee osteoarthritis

Advice to rest and avoid pain is commonly provided to people with knee and other joint pains – […]

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Exercise can be beneficial for sufferers of migraines or headaches

Recent studies have highlighted the beneficial effects of exercise for headache and migraine sufferers. Two recently published scientific […]

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Exercise and movement may be the best medicine for back pain

Babying your back may delay healing You might be considering surgery or other intervention to treat your back […]

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All you ever wanted to know about back pain

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here’s […]

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This Spine Surgeon says “Avoid Spinal Surgery for Low Back Pain”

Stop and Think Carefully about Back Surgery If you’re considering having spinal surgery as the final fix for […]

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Rethinking what’s best for low back pain

Back pain – what treatments have you tried for your back pain? Evidence shows that expensive and sometimes […]

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A smart guide to pain management

Written by: Melissa Anderson, Director Advocacy, Professional Practice and Advancement If you’re seeking other ways to manage chronic pain, consider […]

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How can I start becoming more active with pain? 

When people have pain, it can be easy to slip into thinking about “how pain limits my activity”.  These […]

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Why does back pain persist and what can you do to reduce pain and disability?

Why does back pain persist and what can you do to reduce pain and disability?

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Does ice or heat help for pain, swelling, or inflammation after soft tissue injuries?

When our children bumped their heads we used to reflexively put ice on their bumps for 2-3 minutes just to […]

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How to treat disabling knee and back pain

Listen to leading physiotherapists continue their conversation on common ground when treating patients with disabling pain. (Link to […]

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Back pain is being ‘mismanaged’ with ineffective and harmful treatments, experts warn

A team of international health experts has accused the medical fraternity of “mismanaging” back pain and providing “ineffective […]

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Lower limb tendon pain

10 things NOT to do when you have lower limb tendon pain:

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Changing the way we care for MSK pain

Is it time to reframe how we care for people with non-traumatic musculoskeletal pain?    

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Turning the volume down on persistent pain

We have learned a lot about pain in the last few years. Some of this knowledge is very […]

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Effective Treatment for hip and knee Arthritis (GLA:D Program)

Body Logic Physiotherapy’s GLA:D (Good Life with Arthritis) Program is an effective treatment for patients with hip and […]

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If your knee hurts, keep on exercising

If you take up exercise later in life, as a treatment for joint or hip pain, you should […]

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Perfect Posture myth

Remember being reprimanded as a child for slouching? Parents and teachers would instruct us so often to sit […]

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Facts about your sleep patterns and back pain

If you are suffering from back pain that results in trouble sleeping or the other way around, here […]

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Is joint replacement surgery really the answer?

National plan needed to curb excessive joint hip and knee replacements It’s time to put the brakes on joint […]

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Tips for people in pain

Body Logic Physiotherapist, Prof Peter O’Sullivan, explains how he managed pain after a shoulder fracture.

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Managing Pain

Check out the painHEALTH website, a new WA website covering all aspects of evidence-informed information regarding musculoskeletal pain and pain management.

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Pelvic Girdle Pain

What are the really important factors to address in management? With Prof Peter O’Sullivan.

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