Why do kids Soil?

Children usually develop the ability to be toilet trained by about three years of age. ‘Soiling’ is when […]

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Make Embarrassing Leaks A Thing Of The Past

By The Editors of Prevention More than one third of women struggle with incontinence. Try our no-shame guide can […]

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Endometriosis – Women are breaking the silence on this disease!

Recently, Emma Watkins from The Wiggles announced she has been suffering for endometriosis. Emma described how significantly it […]

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Ovarian Cancer – The facts, treatment and hope

Ovarian Cancer – The facts, treatment and hope Ovarian Cancer can be quite asymptomatic, so a lot of […]

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Bedwetting (Enuresis) in Children

Bedwetting or enuresis, is a common problem for school aged children and their families. It affects 5-10% of […]

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Pelvic Pain Foundation

The Pelvic Pain Foundation of Australia is a not-for-profit organisation formed to build a healthier and more productive community by improving the quality of life of people with pelvic pain.

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Managing Endometriosis

Listen to the “Life Matters” interview with Dr Susan Evans, Endometriosis Specialist Gynaecologist.

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Common pelvic health problems and how a physiotherapist can help you

Body Logic’s own Specialist Continence and Women’s Health Physiotherapist, Dr Judith Thompson presents on the topic of Pelvic Health […]

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Easy Stretches to Relax the Pelvis

These stretches are designed to loosen the muscles inside and around the pelvis.

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Pelvic Floor Muscle Relaxation CD

These guided exercises may help women of any age with pelvic pain

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Pelvic Pain E-Book

This eBook will help you to learn more about pelvic pain.

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Pelvic Pain Help

Home of the national centre for pelvic pain research.

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Pelvic Girdle Pain

What are the really important factors to address in management?

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Male Pelvic Pain

https://www.thepelvicpainclinic.co.uk/6-exercises-relieve-male-pelvic-pain/

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The Pregnancy Guide

The booklet contains information about bladder and bowel control during pregnancy and after childbirth, and explains the role of the pelvic floor muscles and how to exercise them. 

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Pregnancy and Exercise

There is no doubt about it – pregnancy is physically demanding! Regular exercise is an essential way of helping your body cope with the increased demands on your joints, muscles, heart and lungs.

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Pregnancy Pelvic Floor Plan app

The Pregnancy Pelvic Floor Plan smart phone app was developed in conjunction with The Pregnancy Centre and with input from women who are currently pregnant or have recently had a baby.

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Mind the Bump

Mind the Bump is a free Mindfulness Meditation App to help individuals and couples support their mental and emotional wellbeing in preparation for having a baby and becoming a new parent.

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Pelvic Floor First

Pelvic Floor First is an initiative of the Continence Foundation of Australia and aims to reduce the number of men and women who experience pelvic floor dysfunction as a result of inappropriate exercise regimes.

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Pelvic Floor First App

The Continence Foundation of Australia has developed a free, safe-exercise app to enable people at risk of pelvic floor dysfunction to continue to exercise without putting additional pressure on their pelvic floor.

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