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General health and Immune Function and Pain

Lifestyle factors on pain by Dr Kieran O’Sullivan
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10 Mindful Minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even …
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Smiling Mind

Smiling Mind is a not-for-profit committed to bringing the benefits of mindfulness to all students.
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Understanding Persistent Pain Booklet

This booklet introduces some important scientific findings about how pain works.
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MRI and Low Back Pain

Dr. Timothy Flynn and colleagues have created a video explaining the impact that MRI's have on back …
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Perfect Posture Doesn’t Exist

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The single most important thing you can do for your stress

Another great short video by Dr. Mike Evans on how best the manage stress
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23 and 1/2 hours: What is the single best thing we can do for our health?

A Doctor-Professor answers the old question "What is the single best thing we can do for our health" …
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Healthy Eating

Dr Mike Evans talks about Healthy Eating. What's the Best Diet and Healthiest Way to Eat? 
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