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Bowel Troubles

Bowel troubles? They really don’t make you think of unicorns and glitter! What are the signs o …
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Facts About Pelvic Health

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Facts About Pelvic Health – Strengths You Never Knew You Had

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Ovarian Cancer – The Facts, Treatment And Hope

Ovarian Cancer can be quite asymptomatic, so a lot of women may not know they have it. Four key symp …
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Pregnancy And Exercise

There is no doubt about it – pregnancy is physically demanding! Regular exercise is an essential w …
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Pregnancy Pelvic Floor Plan app

The Pregnancy Pelvic Floor Plan smart phone app was developed in conjunction with The Pregnancy Cent …
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Mind the Bump

Mind the Bump is a free Mindfulness Meditation App to help individuals and couples support their men …
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Pelvic Floor First

Pelvic Floor First is an initiative of the Continence Foundation of Australia and aims to reduce the …
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Pelvic Floor First App

The Continence Foundation of Australia has developed a free, safe-exercise app to enable people at r …
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Kids Health – Constipation

Constipation is when a child has a hard poo (faeces or bowel movement) or does not go to the toilet …
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Why Do Kids Soil?

Children usually develop the ability to be toilet trained by about three years of age. ‘Soilin …
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Bedwetting (Enuresis) in Children

Bedwetting or enuresis, is a common problem for school aged children and their families. It affects …
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