Managing Pain

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Guided Mindfulness for Pain

Need assistance calming your pain? We’re here to help! Pain is complex (especially chronic pai …
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Does Ice Or Heat Help For Pain

Does Ice Or Heat Help For Pain Swelling, Or Inflammation After Soft Tissue Injuries? When our childr …
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Rotator Cuff Shoulder Pain: Exercise Is As Effective As Surgery.

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Back Pain Is Being ‘Mismanaged’

A team of international health experts has accused the medical fraternity of “mismanaging̶ …
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Lower Limb Tendon Pain

10 things NOT to do when you have lower limb tendon pain:
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10 Facts About Back Pain

Back pain and lower back pain are common and can be worrying for many people. Low back pain is one o …
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Turning The Volume Down On Persistent Pain

We have learned a lot about pain in the last few years. Some of this knowledge is very new and not c …
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Effective Treatment For Hip And Knee Arthritis – GLA:D Program

Body Logic Physiotherapy’s GLA:D Program (Good Life with Arthritis) is an effective treatment …
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If Your Knee Hurts, Keep On Exercising

If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a sm …
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Perfect Posture Myth

Remember being reprimanded as a child for slouching? Parents and teachers would instruct us so often …
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Is Joint Replacement Surgery Really The Answer?

National Plan Needed To Curb Excessive Joint Hip And Knee Replacements It’s time to put the br …
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Tips For People In Pain

Body Logic Physiotherapist, Prof Peter O’Sullivan, explains how he managed pain after a should …
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